Consultations

Solution focused therapy & coaching

Do you recognize yourself in this?

The world has been shaken up by corona. Certain patterns that we have been stuck on for some time have probably now become even more apparent in our private and/or work lives. This has led many people to want to thoroughly review their lives, but often don’t know how to start. 

In De Groeipraktijk in Heverlee you can be guided to a life that suits you completely. To make no compromises and to go for what you really want for your life, within your own interests and possibilities. 

Do you recognize yourself in the following?

– I am constantly preoccupied with what others want from me and have no time to dwell on my own wishes, needs and desires.
– I don’t feel good about myself and have no self-confidence. I would also like to exercise more, but I always find an excuse.
– I am often angry, but mostly at myself. People walk over me and seem to do their own thing without scruples, while I just stand on the side and watch it.
– During my student days I learned to drink heavily and now that I have been working for several years, I still seem to be dependent on certain substances such as alcohol, drugs or gaming. It imprisons me and restricts not only my budget but also my personal freedom.
– I have a fantastic job and work many hours per job, but when I come home it is loneliness. Why does it seem like everyone has it better than me?
– My children demand all my attention and it is impossible for me to explain at home that I also want to do something on my own.
– My partner experienced domestic violence in their parental home. I find it very annoying that I dare to think like this, but I sometimes find my partner quite verbally aggressive and sometimes I am afraid that my children will suffer.
– I’ve done and tried so much in my life, but still don’t feel like I’ve accomplished anything. They sometimes call me twelve crafts and thirteen accidents.
– I am still a student, but I wonder if I would finish my studies. Isn’t it better to travel and get to know the world?
– My family measures success by the amount of money one can earn, but that’s the least that interests me, as long as I get my bills paid of course. How do I deal with that?
– I have been dreaming of a world trip for years, but I always put it off and because of corona it is no longer possible. Why is everything always so disappointing?
– Is this later now, when I grow up? I would like to change my life completely, but I have no idea what I actually want and how to get started.
– There is so much to do around corona right now. Can I also work independently of location and see more of the world, or just have more time for other things? Or maybe even start my own business?
– And so on…

Then let’s take a look together at the obstacles that prevent you from doing your thing. With care, humor and freedom as important values, I use solution focused therapy to guide you towards more possibilities and freedom, so you can live a life that really fits you. Can you think of anything more blissful in this life?

The privilege of a lifetime is to become who you really are. —Carl Jung

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Solution focused therapy

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